Slimming World Italian sausage risotto recipe
This is a hearty and filling dish and makes a super satisfying meal. It's tasty, creamy and as it's all made in one pan it even saves on the washing up! Slimming World sausages are available exclusively at Iceland.
Recipe
low calorie cooking spray
1 garlic clove, finely chopped
1 shallot, finely chopped
1 small leek, finely chopped
1 medium carrot, peeled and finely chopped
1 celery stick, finely chopped
1/2 tsp fennel seeds, lightly crushed
6 Slimming World Italian-style Pork & Beef Sausages
200g dried arborio rice
2 chicken stock cubes, crumbled
3 tbsp quark
5g fresh chives, finely chopped
5g fresh parsley, finely chopped
salt and freshly ground black pepper
Spray a large non-stick saucepan with low calorie cooking spray and place over a medium heat. Add the garlic, shallot, leek, carrot, celery and fennel seeds and fry for 10 minutes, adding a little water if anything sticks.
Meanwhile, cook the sausages according to the pack instructions and cut each one into six pieces.
Stir the rice and stock cubes into the veg. Add 700ml boiling water a little at a time - letting the rice absorb each batch before you add more - and cook for 20 minutes, stirring often.
Add the sausages and keep cooking and stirring until the liquid has been absorbed and the rice is cooked to your liking (you might need more water). Remove from the heat, stir in the quark and herbs and season to taste. Enjoy with salad.
Serves: 4
Cook time: Ready in 50 minutes
Ready in: 30-60 Minutes
Syns per serving:FREE
Recipe
low calorie cooking spray
1 garlic clove, finely chopped
1 shallot, finely chopped
1 small leek, finely chopped
1 medium carrot, peeled and finely chopped
1 celery stick, finely chopped
1/2 tsp fennel seeds, lightly crushed
6 Slimming World Italian-style Pork & Beef Sausages
200g dried arborio rice
2 chicken stock cubes, crumbled
3 tbsp quark
5g fresh chives, finely chopped
5g fresh parsley, finely chopped
salt and freshly ground black pepper
Spray a large non-stick saucepan with low calorie cooking spray and place over a medium heat. Add the garlic, shallot, leek, carrot, celery and fennel seeds and fry for 10 minutes, adding a little water if anything sticks.
Meanwhile, cook the sausages according to the pack instructions and cut each one into six pieces.
Stir the rice and stock cubes into the veg. Add 700ml boiling water a little at a time - letting the rice absorb each batch before you add more - and cook for 20 minutes, stirring often.
Add the sausages and keep cooking and stirring until the liquid has been absorbed and the rice is cooked to your liking (you might need more water). Remove from the heat, stir in the quark and herbs and season to taste. Enjoy with salad.
Serves: 4
Cook time: Ready in 50 minutes
Ready in: 30-60 Minutes
Syns per serving:FREE

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